Meet Dian Medrano Licensed Clinical Professional Counselor EMDR, Eye Movement Desensitization and Reprocessing & IFS, Internal Family Systems , trained clinician, and a CCATP, Certified Clinical Anxiety Treatment Professional.
Ready to feel more indent about your decision and about your life?
My Values
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I will honor each persons mind body and spirit- and create a space where you can find the answers for your own life. By using Somatic and Mindful exercise, you will be able to get out of the distractions and into the Truth.
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Everything is connected. I believe that when we find answers to one area, they can benefit other areas as well. We will explore all angles, and find the system that works for you.
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NOT ALL Performance is good Performance. Being Intentional about where your energy is given is an absolute must. The plan of action you create need to find their way into your habits. Your life will make the changes needed to live how you want. As long as you really want them.
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These skills can be perishable if you let them and life has a way of changing at any given moment. But it’s not about finding new systems every so often, it’s about building on the one you have made and making it fit your stage in life.
I stopped caring what other people would think, and I started to do what was right for me
Mission
There is so much in the world that takes us away from living the life we want. Call them distractions, impulses, addictions, they end with the same result.
I believe the more we can remain in the stillness and practice silence, the better we are at picking our own direction. Knowing this is not easy, we must train day by day to make sure this life is worth living. Because you created it.
This passion extends specifically towards Men’s Mental Health, and the silent battles they go through everyday.
The real transformation begins when we Stop looking and Start Being.
After experiencing firsthand, and seeing from others around me, the distress of not living a life based on your own values, I made it my mission to break free from the fear of risk and of being misunderstood.
We continue to do things because it’s what is comfortable. But if you want to be comfortable and to something different, you will stay exactly how you are. Or worse, Ive seen what being lost and broken can do to a person, and how they can throw their life away because it was never one of their own making.
A successful life is created from stepping forward with a confidence that everything will be okay, and believing that the values you choose, will guide you to a life worth living.
Are we a good fit?
We may be a good fit if:
You want to commit to being unstuck
You want to be challenged and held accountable
You want to dig deep into insights that you never considered
We may not be a good fit if:
You are unsure if you really want therapy
You aren’t looking for feedback or confrontation
You are looking for a robotic figure to give you blank faces and agree with everything you say
Tired of second guessing yourself? Your life has been a collection of decisions, all leading you right here, right now in this moment.
My question to you, is, are you satisfied?
Satisfaction comes from knowing you have done everything in your power to know what is in your control, and what is not, doing the hard work that are worth your goal, and accepting the patience it takes as part of life’s lesson.
Look, not everything is going to be perfect, or even go your way, and that is what makes life so interesting. Have you stopped rolling with the punches? Has it been hard to stay consistent with your routine? Did you used to walk with confidence?
This space is for you!
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!