Your First Step

But it doesn’t have to be Scheduling an appointment for therapy is a courageous and commendable decision, and I want you to know that you're taking an important step toward your well-being.

Feeling capable can start today It's completely normal to feel apprehensive, as the first step is often the hardest.

My purpose is to help By reaching out for support, you are prioritizing your mental health, which is a powerful move. Together, we can work through your challenges and help you find the path to healing and growth. Please don't hesitate to book your appointment—you're on the right track!